Appreciate It, Shred It, and Let It Go

Create space to make room for new possibilities.

Want more on this topic? Check out this article:

“The Five Stages of Intentional Change Theory” (Boyatzis, 2017)

When was the last time you made a concerted effort to create space in your life? It’s interesting how, at times, we find ourselves seeking a change, yet our hands are completely full. Our schedules are packed, our minds are already filled with preconceived notions, and our distraction levels are high. The irony? We are often least open to change when we crave it the most. We are so preoccupied with the day’s latest distractions or rehashing the past that we become blind to what’s possible. After all, change comprises new possibilities, and anything new can be hard to recognize… at first.

Earlier this week, I found myself thoroughly enjoying a solid hour of paper shredding. I know it is very Gen X of me to use paper for my handwritten notes. Still, there’s something very satisfying about letting go of the old piles in your life to make room for whatever is next.

The levels of appreciation that surface when you acknowledge the people, places, and things that have crossed your path and enhanced your life somehow – whether a valuable lesson, a fantastic experience, or a meaningful interaction offer reminders of our strength and endurance for whatever is next.

When change is in the air, and you sense new opportunities on the horizon, I highly recommend implementing an active ritual to let go of the old and make room for the new. After all, change finds its way to those most open to it.